Hi Long John,
it's nice to hear from you and you're always very kind to me.
take care my friend
PS: last time I was very tired, here is the translation in English
01 October – 45° Pivots – MASTER
02 October – Diagonal Pivots– MASTER
21 October – Pull & Catch + Throw-Out Launch – INTERMEDIATE
21 October – Free Style Routine – INTERMEDIATE